Category Archive: Exercise

17 Jun

Books and Walking…

On my neighborhood walks, I occasionally see these free libraries – usually filled with an assortment of books  for all ages. I always stop to see what’s being offered up…
June 17, 2017 at 8:56 pm By Honoré 4 Comments
20 Sep

ThankyouThankyouThankyou

For all the caretakers who make it possible for loved ones with Alzheimer’s to live with grace and dignity—bless you for all you do. You make a difference in so…
September 20, 2014 at 10:35 am By Laura Leave a comment
14 Apr

C is for Cross Florida Greenway

April 14, 2014 at 4:28 pm By Laura 1 Comment
13 Nov

O is for obstacle

November 13, 2012 at 9:30 am By Laura 2 Comments
31 Aug

M is for McGhee

This past Saturday at Crossfit our coach chose a workout that was named after a fallen soldier; known as a Hero WOD (Workout of the Day).  McGhee is as many…
August 31, 2012 at 7:00 am By Laura 2 Comments
11 Aug

A is for activity!

We’re celebrating the letter A this week. Out of all the awesome words that begin with A as in my ‘one little word’ for 2012: actualize; or my last name;…
August 11, 2012 at 8:07 pm By Laura 2 Comments
They love playing the fishing game with a rubber frog on the end of a fishing pole!
18 May

summer is here…endings & beginnings

I was so busy last week I totally forgot to post about my day! Then I realized all three of us missed the week which I think is truly funny…
May 18, 2012 at 3:41 pm By Laura 1 Comment
26 Jan

commitments to…myself

Wednesday’s are a flexible day as I’m home until Crossfit in the evening. This Wednesday I slept in till 9am and Jeff made us a delicious juice of tangerine, orange,…
January 26, 2012 at 7:00 am By Laura 5 Comments