I participated in a firefighter themed obstacle course called Hero Rush and look I’m still grinning even after getting tangled up in ropes!
Fellow CrossFitters and a few brave friends joined in the fun. I was worried about what I’d gotten myself into but it was a BLAST!

We got a medal, tee shirt, banana, and water after we crossed the finish line (leaping over burning logs!). The obstacles were creative and I even enjoyed the maze: crawling in the dark with (fake) smoke. Check out some videos at: http://www.herorush.com/